ABOUT TINA
Kundalini Yoga
Since I began my journey, I've had a deep sense of purpose & a great passion for helping people young & old. It's amazing for me to see that moment in someone's eyes when they realize that hidden gem within themselves.
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My dream path began with this.
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In the past 20 years, I have been involved in business development, helping businesses grow during very difficult times, and I have worked in the addiction field for over 17 years. During this time, I also embarked on a personal discovery journey, which led me to become a coach, mentor team members, and a Kundalini yoga teacher for adults and children, once again helping others find their hidden gems.
Gong Practitioner
In addition to Kundalini Yoga, I also offer Gong therapy sessions. A good experienced Gong practitioner uses the power of sound to promote deep relaxation and healing. The vibrations produced by the Gong help to release stress and tension, leaving you feeling rejuvenated and refreshed.
Meditation for Anxiety and Addictions
Understanding that anxiety and addictions can be challenging to overcome I specialise in meditation sessions that focus on these issues. Our meditation techniques are designed to reduce anxiety and cravings, allowing you to lead a healthier and more fulfilling life.
EVENTS
At TM4change, I believe in a holistic approach to wellness, striving to create a safe and non-judgmental space where my clients can explore their inner selves and connect with their true potential. Whether you're looking to reduce stress, overcome addiction, or simply improve your overall well-being, I am here to support you every step of the way.
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